Distance Running and Track & Field Camp: July 7-10, 2025
Who: Boys/Girls entering gr 4–9
Time: 8-10:30 a.m.
Cost: $50 per child for the 4-day session
Warrior Running camp introduces the sports of distance running and track and field in a 4-day camp. Students will be able to choose each day between distance running and track and field. They will learn various types of distance running via participation, including endurance, strength, and speed training, with a special emphasis on proper running form. During running breaks, other topics are discussed, such as proper diet for a runner, injury prevention, and the value of strength training, flexibility, and running shoes.
For those who choose track and field, students will learn how to warm up properly, proper running form, how to use blocks, and how to perform a relay exchange. They will also learn how to perform a variety of field events, including shot put, discus, long jump, high jump, and triple jump. As with the distance runners, they will learn about diet, injury prevention, and the value of strength training, flexibility, and running shoes.
$50/camper Girls and Boys entering grades 4-9.
Each camp is limited to first 75 registrants.